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Fit and Fine with Keisha

Fit and Fine with Keisha

2 Seasons

Get Fit and Fine with Keisha. Learn the best workout for rapid weight loss, toning, and sculpting. WORKOUT WEDNESDAY 7am EST.

Fit and Fine with Keisha

5 Episodes

09:27

5. NEW EPISODE: Extreme Glutes and Core
Episode 5

5. NEW EPISODE: Extreme Glutes and Core

Episode 5

Extreme Glutes and Core Workout
14:17

4. Arms & Shoulders
Episode 4

4. Arms & Shoulders

Episode 4

Arms & Shoulders
10:38

3. Mountain Climb
Episode 3

3. Mountain Climb

Episode 3

Climb Stone Mountain with Coach Keisha
13:36

2. Boot Camp Burn
Episode 2

2. Boot Camp Burn

Episode 2

Go Hard with Keisha in this Boot Camp Burn Workout targeting your legs, glutes, thighs, core...Full Body
24:52

1. Core, Legs, and Glutes
Episode 1

1. Core, Legs, and Glutes

Episode 1

Boot Camp: Core, Legs, and Glutes