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2. After Cheat Day

Live with Keisha understands that we are all Human, therefore, we will cheat on our weight loss journey. Keisha provides encouragement and steps to...

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3. Nightcap: Progress not Perfection

Lives With Keisha • 1h 18m

Join Live with Keisha for a nightcap discussion why to focus on Progress and not Perfection

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  • 2. After Cheat Day
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    2. After Cheat Day

    2. After Cheat Day

    Live with Keisha understands that we are all Human, therefore, we will cheat on our weight loss journey. Keisha provides encouragement and steps to take after the cheat,

  • 1. Planned Cheat Day
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    1. Planned Cheat Day

    1. Planned Cheat Day

    Join Live with Keisha as she outlines a Planned Cheat Day

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