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1:31:01Episode 1
1. Getting Started
Episode 1
Live with Keisha as shows how to take the first step in your weight loss journey
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1:35:57Episode 2
2. Staying On Your Journey
Episode 2
Join Live with Keisha as Keisha gives solutions to staying on your weight loss journey
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1:30:13Episode 3
3. Win the Weekend
Episode 3
Join Live with Coach Keisha as she gives tips for winning the weekend
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1:35:03Episode 4
4. Beast Mode Challenge Winners
Episode 4
Join Live with Keisha to congratulate the winners of the Beast Mode Challenge.
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1:30:58Episode 5
5. Plan for Greater Days
Episode 5
Join Live with Keisha as she shares steps to Greater Days in your weight loss journey
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1:30:46Episode 6
6. Overcoming the Struggle
Episode 6
Join Live with Keisha as she shares steps to Greater Days
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1:46:45Episode 7
7. Set a Goal Achieve Your Goal
Episode 7
Join Live with Keisha as she helps people set their weight loss goals and provide steps on how to achieve them
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1:18:04Episode 8
8. Rapid Weight Loss
Episode 8
Join Lives with Keisha as she educates people on how to lose weight rapidly and safely