Lives With Keisha
3 Seasons
Join Lives with Keisha as Keisha brings her energy and expertise directly to you through live streaming.
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1:11:20Episode 12
12. Live with Coach Keisha
Episode 12
Lives with Keisha
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1:03:50Episode 11
11. Check In and Adjust
Episode 11
Check In and Adjust
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1:06:15Episode 10
10. Increasing Your Growth Hormones
Episode 10
Join Lives with Keisha as she details how to Increase Your Growth Hormones
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57:57Episode 9
9. Accomplishing Your Goals
Episode 9
Accomplishing Your Goals
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8. Your Experiences, Challenge Overview, and Giveaways
Episode 8
Your Experiences, Challenge Overview, and Giveaways
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1:04:43Episode 7
7. Summertime Revenge Body
Episode 7
Join Coach Keisha as she details how to get that Summertime Revenge Body
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1:11:56Episode 6
6. Next Challenge Overview
Episode 6
Join Coach Keisha as she gives an Overview of the Week 8 Challenge
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52:34Episode 5
5. Journal your Journey
Episode 5
Coach Keisha gives Tips on how Journaling your Journey can help you on your Weight Loss Journey
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56:12Episode 4
4. Keisha's Weekly Challenges Recap
Episode 4
Keisha's Weekly Challenges Recap
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41:27Episode 3
3. Help is Here
Episode 3
Help is Here on Lives with Keisha to all your Weight Loss journey struggles
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56:50Episode 2
2. Pat Yourself on the Back
Episode 2
Join Lives with Keisha as she explains the benefits of Patting Yourself on the Back
