Up Next in Season 1

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  24:16

  3. Hidden Carbs

  3. Hidden Carbs

  Coach Keisha uncovers the truth about Hidden Carbs

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  08:18

  4. Insulin Resistance

  4. Insulin Resistance

  Coach Keisha Teaches about Insulin Resistance from A to Z and how important it is to weight loss

• 

  24:25

  5. Overall

  5. Overall

  Coach Keisha Teaches how to maximize on your Overall weight loss journey