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Week 2: The Switch Up

Welcome to Week 2 of Keisha's Weekly Challenges where the Switch Up happens in order to get your Body out of its comfort zone in order to promote w...

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Week 3: OMAD Fasting

Keisha's Weekly Challenges • 1m 55s

Challenge yourself to OMAD Fasting for Rapid Weight loss

Up Next in Keisha's Weekly Challenges

  • Week 2: The Switch Up
    02:32
    Week 2: The Switch Up

    Week 2: The Switch Up

    Welcome to Week 2 of Keisha's Weekly Challenges where the Switch Up happens in order to get your Body out of its comfort zone in order to promote weight loss.

  • Week 1: Reduce Insulin Levels
    03:05
    Week 1: Reduce Insulin Levels

    Week 1: Reduce Insulin Levels

    Welcome to Week 1 of Keisha's Weekly Challenges where you learn how to Reduce your Insulin Levels in order to promote weight loss.

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