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Week 4: Rigorous and Rewarding

Get into this Rigorous but Rewarding Challenge with Keisha for Rapid Weight Loss

Week 5: Keep It Off

Keisha's Weekly Challenges • 3m 37s

Congratulations for conquering the hard part. Now let's Keep It Off

Up Next in Keisha's Weekly Challenges

11:01

Week 4: Rigorous and Rewarding

Week 4: Rigorous and Rewarding

Get into this Rigorous but Rewarding Challenge with Keisha for Rapid Weight Loss
01:55

Week 3: OMAD Fasting

Week 3: OMAD Fasting

Challenge yourself to OMAD Fasting for Rapid Weight loss
02:32

Week 2: The Switch Up

Week 2: The Switch Up

Welcome to Week 2 of Keisha's Weekly Challenges where the Switch Up happens in order to get your Body out of its comfort zone in order to promote weight loss.