Live stream preview
Join Live with Keisha as she outlines a Planned Cheat Day
Up Next in Getting Started
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2. After Cheat Day
Live with Keisha understands that we are all Human, therefore, we will cheat on our weight loss journey. Keisha provides encouragement and steps to take after the cheat,
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3. Nightcap: Progress not Perfection
Join Live with Keisha for a nightcap discussion why to focus on Progress and not Perfection
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4. Are You Comfortable
Join Live with Keisha as she discusses the pros and cons of being comfortable
