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Week 4: Rigorous and Rewarding
Keisha's Weekly Challenges
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11m
Get into this Rigorous but Rewarding Challenge with Keisha for Rapid Weight Loss
Up Next in Keisha's Weekly Challenges
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Week 3: OMAD Fasting
Challenge yourself to OMAD Fasting for Rapid Weight loss
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Week 2: The Switch Up
Welcome to Week 2 of Keisha's Weekly Challenges where the Switch Up happens in order to get your Body out of its comfort zone in order to promote weight loss.
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Week 1: Reduce Insulin Levels
Welcome to Week 1 of Keisha's Weekly Challenges where you learn how to Reduce your Insulin Levels in order to promote weight loss.
