Live stream preview
Coach Keisha Teaches tools for staying consistent with your weight loss journey and in life. She provides real life examples on how to utilize these consistency tools in your life. These consistency tools, if implemented daily, will help change your life. Airs every Thursday 5pm.
Up Next in Season 1
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2. Not Losing Weight
Coach Keisha Teaches how to conquer Not Losing Weight
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3. Hidden Carbs
Coach Keisha uncovers the truth about Hidden Carbs
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4. Insulin Resistance
Coach Keisha Teaches about Insulin Resistance from A to Z and how important it is to weight loss
